Trauma can linger long after the initial event, affecting our bodies and minds in profound ways. When unresolved trauma surfaces, it can trigger fear-driven responses with potentially dire consequences. But how can we recognize when trauma is holding us back? How can we identify our triggers and mitigate its impact on our lives? Join us on this insightful episode of Bantay OCW with Ms. Susan K. as Dr. Alice Labao from C.A.R.E. (Compassionate Assistant for Resistant Experiences) shares expert guidance on understanding and managing trauma. Tune in for a compassionate and informative discussion on healing from within.