“Healing from Within: Identifying Trauma in Ourselves”
“Healing from Within: Identifying Trauma in Ourselves” https://youtu.be/5XHvSeOqfAY “Our Body keeps score.” This is a phrase that perfectly describes how trauma lingers deep within our subconsciousness, surfacing only during times of specific distress. But how can we understand the trauma within? Can we learn to control it? How can we understand what triggers it? Join […]